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Safety Resources & Support

Nebula is here to support your personal reflection and spiritual growth. Through astrology, tarot, and intuitive consultation, our advisors help you explore your emotions, notice patterns in your life, and reconnect with what matters most to you.

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At the same time, we want to be open about the boundaries of this support. Nebula is not a medical, psychological, psychiatric, legal, or crisis-intervention service. Our advisors are not trained to assess risk, provide diagnoses, or offer guidance in situations that require emergency or professional care.

Their role is to support self-understanding — not to replace clinical, legal, or safety-critical help.

Because of this, Nebula psychics cannot offer insight or support for situations that require direct intervention, emergency response, or specialized professional care, including:

  • self-harm, suicidal thoughts, or threats to personal safety
  • emergency or life-threatening situations
  • medical or mental health conditions that require professional treatment or diagnosis
  • experiences of physical or psychological abuse, including domestic or sexual violence
  • addiction-related concerns, such as substance use or gambling, that require specialized support
  • legal matters, criminal activity, or decisions with legal consequences
  • financial decisions, investments, or gambling outcomes
  • interactions involving minors or situations that could place someone at risk

If a message touches on urgent safety concerns or serious harm, our advisors may need to step back from the conversation — not out of distance, but out of care. Their role is spiritual, not clinical. They can help you reflect, but they cannot intervene in moments where safety or health is at stake.

Please know this comes from care. Some moments call for professionals who are trained to offer protection, guidance, and immediate support beyond what a spiritual conversation can provide.

If you or someone you know feels unsafe, overwhelmed, or in danger, we strongly encourage reaching out to local emergency services or crisis support organizations.

You are not alone. Help is always available, and seeking it is a meaningful step toward safety and care.

Reaching out for this kind of help doesn’t mean something is wrong with you. It means you’re taking care of yourself.

Below you’ll find trusted crisis support resources. Availability may vary by country.

🇺🇸 United States

Suicide and Crisis Lifeline

https://www.988lifeline.org/
Phone: 1-800-273-TALK (8255)
Text them at 988

Crisis Text Line

Text TRUST at 741741

Lifeline Crisis Chat

https://www.textaboutit.ie/how-it-works

National Domestic Violence Hotline

https://www.thehotline.org/
Phone: 1-800-799-SAFE (7233)

Veterans/Military Crisis Line

http://www.veteranscrisisline.net
Phone: 1-800-273-8255, Press 1
SMS: 838255

LGBTQ+ helplines

The Trevor Project

http://www.thetrevorproject.org
Phone: 1-866-488-7386

SAMHSA National Helpline (Drugs & Alcohol)

https://www.samhsa.gov
Phone: 1-800-662-HELP (4357)

National Problem Gambling Helpline

https://www.ncpgambling.org
Phone: 1-800-522-4700

National Alliance for Eating Disorders

https://www.allianceforeatingdisorders.com/
Phone: (866) 662-1235

🌍 Worldwide

Befrienders Worldwide

http://www.befrienders.org

RAINN’s National Sexual Assault Hotline

https://www.rainn.org/international-sexual-assault-resources

Narcotics Anonymous

https://www.na.org

Alcoholics Anonymous

https://www.aa.org

Gamblers Anonymous

https://www.gamblersanonymous.org

Eating Disorders (Global)

https://www.nationaleatingdisorders.org

🇦🇺 Australia

Lifeline Australia

http://www.lifeline.org.au
Phone: 13 11 14

beyondblue

http://bb.org.au/1lmergR
1300 224 636

Headspace

https://headspace.org.au/online-and-phone-support/connect-with-us
Phone: 1800 650 890

LGBTQ+ helplines

Twenty10

https://twenty10.org.au/
QLife Australia: 1800 184 527

1800RESPECT (Domestic & Sexual Violence)

https://www.1800respect.org.au
Phone: 1800 737 732

Alcohol & Drug Information Service (ADIS)

https://www.healthdirect.gov.au
Phone: 1800 250 015

Gambling Help Online

https://www.gamblinghelponline.org.au
Phone: 1800 858 858

🇦🇹 Austria

Rat auf Draht

http://rataufdraht.orf.at
Phone: 147

TelefonSeelsorge – Notruf 142

http://www.telefonseelsorge.at
Phone: 142 (24 hours/day)

🇧🇪 Belgium

Centrum Ter Preventie Van Zelfdoding

http://www.zelfmoord1813.be
Phone: 1813

Centre de Prévention du Suicide

https://www.preventionsuicide.be/
0800 32 123

🇧🇷 Brazil

CVV

http://www.cvv.org.br
Phone: 188
Email: [email protected]

LGBTQ+ helplines

SaferNet Brasil

https://canaldeajuda.org.br/helpline

🇨🇦 Canada

Suicide Crisis Hotline

https://988.ca/
Phone: 988

ShelterSafe (domestic violence support & shelters)

https://www.sheltersafe.ca

Assaulted Women’s Helpline (Ontario)

https://www.awhl.org
Phone: 1-866-863-0511

ANEB Quebec

https://anebados.com/
(800) 630-0907

Kids Help Phone (for youth under 20)

Phone: 1-800-668-6868

Canada Drug & Alcohol Helpline

https://www.canada.ca/en/health-canada/services/substance-use
Phone: 1-800-565-8603

Problem Gambling Helpline (Canada-wide)

Phone: 1-888-230-3505

🇨🇱 Chile

Todo Mejora (For LGBTQ youth, friends and family)

https://todomejora.org/apoyo/

Línea de Prevención del Suicidio – Ministerio de Salud

Phone: 4141

🇨🇴 Colombia

Fundacion Sergio Urrego

https://sergiourrego.org/

🇨🇷 Costa Rica

Colegio de Profesionales en Psicología de Costa Rica

https://juntosnospodemoscuidar.psicologiacr.com/

🇨🇾 Cyprus

Befrienders Worldwide

https://befrienders.org/

🇨🇿 Czech Republic

Linka bezpečí

https://www.linkabezpeci.cz
Phone: 116 111

Pražská linka důvěry

https://www.csspraha.cz
Phone: 222 580 697

Linka důvěry Ostrava

https://www.mnof.cz
Phone: 596 618 908
Phone: 737 267 939

Linka duševní tísně Most

http://www.mostknadeji.eu/linka-dusevni-tisne
Phone: 476 701 444

Linka důvěry DKC

https://www.ditekrize.cz
Phone: 241 484 149

🇩🇰 Denmark

Livslinien

http://www.livslinien.dk
Phone: 70 201 201

Børne Telefon

https://bornetelefonen.dk/ring
Phone: 116 111 (daily 11:00–23:00)

🇪🇨 El Salvador

Befrienders Worldwide

https://befrienders.org/

🇫🇯 Fiji

Lifeline

https://www.lifelinefiji.com/
Phone: 13245424

🇫🇮 Finland

Suomen Mielenterveysseura

https://mieli.fi/
Phone: 09 2525 0111

🇫🇷 France

Numéro national de prévention du suicide

https://3114.fr/
Phone: 3114

S.O.S Amitié

https://www.sos-amitie.com/
Phone: 09 72 39 40 50

Net Ecoute (youth)

http://www.netecoute.fr/
Phone: 0 800 20 00 00

3919 – Violences Femmes Info

https://www.service-public.fr/particuliers/actualites/A13909
Phone: 3919

Drogues Info Service

https://www.drogues-info-service.fr
Phone: 0 800 23 13 13

Joueurs Info Service (Gambling)

Phone: 09 74 75 13 13

🇩🇪 Germany

Telefonseelsorge

http://www.telefonseelsorge.de
Phone: 0800 111 0 111
Phone: 0800 111 0 222

Nummer gegen Kummer

https://www.nummergegenkummer.de
Phone: 0800 111 0 550 (adults)
Phone: 0800 111 0 333 (children)

Hilfetelefon Gewalt gegen Frauen

https://www.hilfetelefon.de
Phone: 08000 116 016

Sucht & Drogen Hotline

https://www.dhs.de
Phone: 01805 313031

🇬🇷 Greece

Klimaka NGO

http://www.klimaka.org.gr

Suicide Help Greece

https://findahelpline.com/countries/gr/topics/suicidal-thoughts
Phone: 1018

🇭🇰 Hong Kong

OpenUp HK

https://www.openup.hk/
Phone: 9101 2012

The Samaritan Befrienders HK

http://www.sbhk.org.hk
Phone: 2389 2222

The Samaritans HK

http://www.samaritans.org.hk
Phone: 2896 0000

🇭🇺 Hungary

Magyar Lelki Elsősegély Telefonszolgálatok

http://www.sos505.hu
Phone: 116 123
Email: [email protected]

Kék Vonal (Child Line)

Phone: 116-111

🇮🇸 Iceland

Rauði krossinn – Red Cross

Phone: +1717

🇮🇳 India

Fortis Mental Health Services

https://www.fortishealthcare.com/
Phone: 083768 04102

iCALL Psychosocial Helpline

Phone: 093720 48501

AASRA

http://www.aasra.info
Phone: 91-22-27546669
Phone: 91-22-27546667
Email: [email protected]

🇮🇱 Israel

ERAN

http://www.eran.org.il
Phone: Inside Israel: 1201
Phone: International: +972-76-8844400

SAHAR Support Chat (Hebrew/Arabic)

http://www.sahar.org.il

🇮🇹 Italy

Telefono Azzurro

https://www.azzurro.it
Phone: 19696

Telefono Amico

http://www.telefonoamico.it
Phone: 199 284 284

1522 – Antiviolenza e Stalking

https://www.1522.eu
Phone: 1522

🇯🇵 Japan

SNS相談窓口 (Gov.)

https://www.mhlw.go.jp/mamorouyokokoro/soudan/sns/

いのちの電話 Lifeline

https://www.inochinodenwa.org/lifeline.php
Phone: 0570-783-556

Tokyo English Lifeline

Phone: 0357740992

🇰🇪 Kenya

Befrienders Kenya

http://www.befrienderskenya.org/
Phone: 0722 178177
Phone: 0736 542304

Childline Kenya

Phone: 116

🇱🇧 Lebanon

Embrace Lifeline

Phone: 1564

🇱🇹 Lithuania

Vilties linija (Hope line)

https://www.viltieslinija.lt
Phone: 116 123
Email: [email protected]

Vaikų linija (Child Line)

http://www.vaikulinija.lt
Phone: 116 111

Jaunimo linija (Youth Line)

http://www.jaunimolinija.lt/laiskai
Phone: 8 800 28888

Pagalbos moterims linija (Women’s Line)

http://www.moteriai.lt
Phone: 8 800 66366
Email: [email protected]

Linija Doverija

Phone: 8 800 77277

🇱🇺 Luxembourg

SOS Détresse

http://www.454545.lu
Phone: 454545

Kanner-Jugendtelefon

http://www.kjt.lu
Phone: 116 111

🇲🇽 Mexico

Consejo Ciudadano

http://consejociudadanomx.org
Phone: 55 5533-5533

Instituto Hispanoamericano de Suicidologia

Phone: +52 55 46313300
Email: [email protected]

🇲🇦 Morocco

Sourire de Reda

https://www.stopsilence.net/
Phone: 05228-74740

🇳🇱 Netherlands

Stichting 113 Zelfmoordpreventie

http://www.113online.nl
Phone: 0800 0113

Veilig Thuis (Domestic Violence & Child Abuse)

https://veiligthuis.nl
Phone: 0800 2000

Jellinek – Addiction Support

https://www.jellinek.nl

Loket Kansspel (Gambling)

https://loketkansspel.nl

🇳🇿 New Zealand

The Lowdown

http://www.thelowdown.co.nz
Phone: 0800 111 757
SMS: 5626
Email: [email protected]

Youthline

http://www.youthline.co.nz
Phone: 0800 376633
SMS: 234
Email: [email protected]
Email: [email protected]

🇳🇴 Norway

Kirkens SOS

http://www.kirkens-sos.no
Phone: 815 33 300

🇵🇰 Pakistan

Rozan Counseling Helpline

Phone: 0335 5000401

Umang Pakistan

https://www.umang.com.pk/
Phone: 0311 7786264

🇵🇱 Poland

Fundacja Dzieci Niczyje

http://www.116111.pl/napisz
Phone: 116 111

Centrum Praw Kobiet (Domestic Violence)

https://cpk.org.pl

🇵🇹 Portugal

SOS Voz Amiga

https://www.sosvozamiga.org/
Phone: 213 544 545
Phone: 912 802 669
Phone: 963 524 660
Daily 15:30–00:30

🇶🇦 Qatar

Befrienders Worldwide

https://befrienders.org/

Middle Eastern Eating Disorder Association

https://www.meeda.me/

🇷🇸 Serbia

Centar Srce

http://www.centarsrce.org
Phone: 0800 300 303
Email: [email protected]

🇸🇬 Singapore

National Mindline 1771

https://mindline.sg/fsmh
Phone: 1771

Samaritans of Singapore (SOS)

http://samaritans.org.sg
Phone: 1800 221 4444
Email: [email protected]

🇿🇦 South Africa

SADAG

http://www.sadag.org
Phone: 0800 567 567
SMS: 31393

🇰🇷 South Korea

Korea Foundation for Suicide Prevention

http://www.kfsp.org
Phone: 02-3706-0500

Ministry of Health & Welfare Hotline

Phone: 129 (24-hour hotline)

Mental Health Center Crisis Line

Phone: 1577-0199 (24-hour hotline)

🇪🇸 Spain

Teléfono de la Esperanza

http://telefonodelaesperanza.org
Phone: 717 00 37 17

016 – Violencia de Género

https://violenciagenero.igualdad.gob.es
Phone: 016

🇸🇪 Sweden

Bris

Phone: 116 111

MIND Äldrelinjen (support for elderly)

https://mind.se/hitta-hjalp/aldrelinjen/
Phone: 020-22 22 33

Kvinnofridslinjen

https://kvinnofridslinjen.se
Phone: 020-50 50 50

Alkoholhjälpen

https://www.alkoholhjalpen.se

Stödlinjen (Gambling)

https://stodlinjen.se
Phone: 020-819100

🇨🇭 Switzerland

Tel 143 – La Main Tendue

http://www.143.ch
Phone: 143

🇹🇼 Taiwan

Safety Hotline

Phone: 1925

iCALL Psychosocial Helpline

Phone: 9372048501

MOHW Suicide Prevention Line

https://www.mohw.gov.tw/cp-16-48244-1.html

Lifeline

http://www.life1995.org.tw/

🇹🇷 Turkey

Befrienders Worldwide

https://befrienders.org/

Aile İçi Şiddet Acil Yardım Hattı

https://tkdf.org.tr/
Phone: 656 96 96

🇺🇦 Ukraine

Lifeline Ukraine

https://lifelineukraine.com/
Phone: 7333

La Strada Ukraine – National Hotline Against Domestic Violence

https://la-strada.org.ua
Phone 1: 0800 500 335 
Phone 2: 116 123

Lifeline Ukraine (for survivors, incl. war-related violence)

https://lifelineukraine.com
Phone: 7333

🇦🇪 United Arab Emirates

Befrienders Worldwide

https://befrienders.org/

Middle Eastern Eating Disorder Association

https://www.meeda.me/

🇬🇧 United Kingdom

Samaritans

http://www.samaritans.org
Phone: 116 123
Email: [email protected]

National Domestic Abuse Helpline (Refuge)

https://www.nationaldahelpline.org.uk
Phone: 0808 2000 247

Women’s Aid

https://www.womensaid.org.uk

Shout Text Support Service

https://giveusashout.org/get-help/
Phone: 85258

FRANK (Drugs & Alcohol)

https://www.talktofrank.com
Phone: 0300 123 6600

National Gambling Helpline (GamCare)

https://www.gamcare.org.uk
Phone: 0808 8020 133

🇻🇳 Vietnam

Befrienders Worldwide

https://befrienders.org/

🇾🇪 Yemen

Befrienders Worldwide

https://befrienders.org/

🇿🇼 Zimbabwe

Befrienders Worldwide

https://befrienders.org/

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